Cheryl Nong

A nervous young person wrapped in blankets looks down over the edge of their bed. Two red eyes stare out from the darkness beneath the bed.

Using Memory Techniques to Face the Monsters Under Our Beds

Nightmares are no rare phenomenon; every one of us has at some point been forced to confront the monsters under our beds. Medically, a typical nightmare is nothing to be afraid of. Even recurring nightmares are perfectly normal.